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This simple questionnaire, courtesy of the Canadian Society for Exercise Physiology, is way to verify if you should check with your doctor before you begin cycling. Please click on the link below to bring up the Physical Activity Readiness Questionnaire (PAR-Q).
Source: Physical Activity Readiness Questionnaire (PAR-Q) © 2002. Reproduced with permission from the Canadian Society for Exercise Physiology. http://www.csep.ca/forms.asp


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